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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule Jaclo 2837-SN Square Remote Kitchen Strainer, Satin Nickel, Satin NickelBathroom Sink Basin Lever Mixer Tap Copper Basin Faucet Black Pull Circular Single Hole Cold and Hot Ceramic Table Basin Wash Your Hair… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Hlluya Professional Sink Mixer Tap Kitchen Faucet The golden faucet hot and cold taps full copper bathroom plus high bluee-tiled table top basin gold plated antique taps, gold tapsYBHNB Bathroom Sink Taps, Antique Copper Bathroom Faucets Basin Faucets Brass Oil Rubbed Bronze Bathroom Hand Shower Hot and Cold Mixer Water Tap… Oudan Bathroom Taps Basin Mixer Taps Bathroom Faucet Sinkbathroom Waterfall Faucet Glass Waterfall Brass Basin Faucet Bathroom Mixer Tap Deck Mounted Basin Sink Mixer Tap Water Mixer

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to NESCO VS-02, Food Vacuum Sealing System with Bag Starter Kit, BlackMCBQ? 60105-AH Retro Kitchen Sink Taps, Dual Swivel Handle Kitchen Faucet Brass 2 Way Water Filter Tap Spout Hot and Cold Water tap Kitchen Tap Suitable for Kitchen, Bathroom,Black,LBlack Bronze Shower Set Copper European Shower Shower Set Retro Bathroom Shower… ETERNAL QUALITY Bathroom Sink Basin Tap Brass Mixer Tap Washroom Mixer Faucet A decent three hole basin faucet all-in-one into the wall flush cold water works, tower Kitc

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideFaucets Basin Mixer Basin Faucet Rounded Single Handle Hole Taps Hot Cold Deck MountedQZH Bathroom Basin redating Faucet Single Hole Single Handle Sink Faucet Hot And Cold Water Tap Copper DrawingMarquis by Waterford Markham 11 Ounce Double Old Fashioned Glasses Pair and Square Decanter Set, Unleaded Crystal.